Teaching
I've taught meditation and mindfulness, yoga and contemplative practice, personal development and embodied awareness in studios, retreat centers, teacher trainings and communities around the world.
For many years, much of that work happened through yoga. As co-founder of the School of Sacred Arts, I helped develop and facilitate yoga teacher trainings internationally, including many years of programs associated with The Yoga Barn in Bali.
These days, my teaching tends to be quieter and less about mastering a particular system, and more about practices that help us slow down, become present, listen more carefully and encounter ourselves more directly.