Journal

Writings, teachings, conversations, provocations & other musings

Reflections on a turbulent and beautiful world — from the personal to the political, the mundane to the sacred.

Featured

A few places to begin

The Time is Now

Writing · Spirituality · Society & Culture · Politics

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Winding It Back – The Yoga Barn’s First Yoga Teacher Training

Writing · Yoga · Society & Culture

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It’s All Connected

Provocation · Society & Culture · Politics

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Bravely choosing to live an Unconventional Life with Troy Mcfadden

Podcast · Spirituality · Personal Development

LISTEN NOW

How to define and sustain a Mindfulness practice

Teaching · Meditation · Personal Development

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Explore the Journal

All Writings & Reflections Teachings Podcasts & Conversations Provocations

Meditation Spirituality Yoga Nature Society & Culture Politics Personal Development Consciousness Somatics Natural Health

Please Do Not Feed The Fears

Writing · Personal Development

Oct 20, 2021 Read

How to define and sustain a Mindfulness practice

Teaching · Meditation · Personal Development

Oct 14, 2021 Watch

All Paths Lead Up The Mountain

Writing · Nature

Jul 20, 2021 Read

Leaders who don’t listen

Writing · Personal Development

Jul 20, 2021 Read

Learning From Allies

Writing

Jul 20, 2021 Read

No sense being pessimistic

Writing

Jul 20, 2021 Read

Perfect Wings

Quotation

Jul 19, 2021 Read

Now I Become Myself

Quotation · Yoga

Oct 23, 2020 Read

How To Be An Adaptable Leader

Writing · Meditation · Yoga · Personal Development

Jul 10, 2020 Read

2020: A new decade, a new era…and the same old practices!

Writing · Meditation · Spirituality · Yoga

Jan 8, 2020 Read

Be Here Now

Quotation · Natural Health

Jul 31, 2019 Read

Show, Don’t Tell

Writing

Jul 31, 2019 Read